Suicide Prevention Counseling Needed Suicide Prevention Counseling Needed

Suicide Prevention Counseling Needed

ZEPETO ZEPETO

If your child or loved one is struggling or is under extreme stress, listen to their reasoning. Just talking to someone you trust, such as a family member or friend, can help out.

It is important to put yourself first. It is said that just relaxing and doing light exercise or taking a break can help relieve depression. If possible, go outdoors for a walk or open a window or door so you can feel refreshed.

If you are thinking of self-harm or in an emergency situation where you are concerned about your safety, please contact your local emergency services, suicide prevention line, or expert advice service.

Here are some country-specific suicide prevention counseling centers where you can ask for help.

 

Global

United States

대한민국

Argentina

Australia

Austria

Brazil

Canada

France

Germany

Hong Kong

India

  • Samaritans Mumbai 084229 84528

Indonesia

  • Kementerian Kesehatan Republik Indonesia 119

Ireland

  • Samaritans 116 123
  • Jigsaw – the National Center for Youth Mental Health 01-472-7010

Israel

Italy

Japan

Malaysia

  • Befrienders KL 03-7956 8145

Mexico

Netherlands

New Zealand

Philippines

Poland

Portugal

  • SOS VOZ AMIGA 21 354 4545

Russia

Singapore

Spain

Switzerland

Taiwan

  • 安心專線:1925

Thailand

Turkey

United Kingdom

Vietnam

If you need information about another country's consultation center, please leave an inquiry.

The ZEPETO team is always here to support you.

 

Most folks are about as happy as they make up their minds to be.
- Abraham Lincoln -